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Harai goshi

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Title: Harai goshi  
Author: World Heritage Encyclopedia
Language: English
Subject: Judo, Throw (grappling), Utsuri goshi, Judo technique, Grappling hold
Collection: Grappling Hold, Grappling Positions, Judo Technique, Martial Art Techniques, Throw (Grappling)
Publisher: World Heritage Encyclopedia

Harai goshi

Harai goshi
photo of Harai goshi judo throw
Harai goshi judo throw
Classification Nage-waza
Sub classification Koshi-waza
Counter Harai goshi gaeshi
Kodokan Yes
Technique name
Rōmaji Harai goshi
Japanese 払腰
English Sweeping hip throw

Harai goshi (払腰) is one of the original 40 throws of Judo as developed by Kano Jigoro.[1] It belongs to the second group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo, and classified as a hip technique (koshiwaza). Harai goshi is also one of the 20 techniques in Danzan ryu's Nagete list. Harai Goshi is also one of the 18 throws in the Kar-do-Jitsu-Ryu martial arts system. English terms include "Sweeping hip throw" and "Hip Sweep".


  • See also 1
  • References 2
  • Further reading 3
  • External links 4

See also


  1. ^ Mifune, Kyuzo (2004), The Canon of Judo, Tokyo: Kodansha International Ltd.,  

Further reading

  • Rougé, Jean-Luc (1991), "Harai-goshi", Judo Masterclass Techniques (second ed.) (Ippon Books),  

External links

  • Graphic
  • Judo
  • Danzan Ryu
  • Demonstrated
  • Tournament
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